Self-love and Boundaries for Women

I am so excited about this topic. It is one that I have been wanting to discuss for over a year. It is about spiritual and biological...

For a long time, I couldn’t figure out why I felt so sad and ashamed all the time. I thought I was confident, yet deep down, I was...

By Jacinda Haines Hey Ladies, Capturing the perfect photo on the couch is all about finding poses that flatter your body and boost your...

Hello Beautiful! Comparison is the worst rabbit hole that you can fall into. It is paralyzing and kills your joy! You are walking down...

There is a little secretary, called your subconscious sitting on your shoulder, always taking notes about what you’re believing. Even if...

Have you ever experienced something like a major transition, something that you could not control, or find an immediate the answer to, so...

Reason number #1! Because you will thank yourself in 20 years for capturing and preserving your beautiful body, while reminding yourself...

I've had to start over many times in life. I've begin, and restarted college several times. Still haven't finished. Only finished my...

Rather Listen than read? Listen to this Blog on my Sexy, Bold and Confident Show! Today, I want to talk about the importance of setting...

According to google, Spiritual transcendence refers to a perceived experience of the sacred that affects one's self-perception, feelings,...

If you’re a woman that tends to strive for perfection in her personal or business life, then this is for you! Let’s take a quick dive...

You are probably thinking, why would I be grateful for being stuck? Women email, call, and reach out to me every day about being stuck...

Happy Valentine's Day to my sexy, bold, and confident friends! Today is about hearts, candy, flowers, cards and expressions of love. I...

Having what you desire, is fueled by belief and intention. When you open your mouth, and say what you want, do you really and truly...

What does it mean to take your power back? Is it a mean thing, an angry thing, are you showing someone something, or proving a point?...

Letting go is a phrase that is tossed around the emotional healing community very often. It sounds easy to do, but for the human mind it...

What is Authenticity? I love the following definition: Put simply, authenticity means you're true to your own personality, values, and...

Dear Ms. Fearless, Tonight we will take a two fold look into the journey of change: Spiritually through the lens of Moses and the...